Swelling in gums or swollen gums is a common oral health issue. It can happen due to many causes and can go away on its own. You can also follow some dos and don’ts to make it go away or avoid it altogether. Read on to know more about swelling in gums and the dos and don’ts you must know.
What is Swelling in Gums?
- You have swollen gums if your gums are inflamed, enlarged, or puffy.
- In many cases, the swelling will involve the triangle-shaped areas of the gums that are situated between the teeth and are known as papillae.
Causes of Swelling in Gums
There are many causes of swollen gums. Often, it can be due to gum disease only.
- Most often, this swelling occurs because of the accumulation of white blood cells and fluids reacting to irritation or inflammation caused due to bacteria and plaque situated along the gum line.
- A few hours are needed for bacteria to form plaque that can then harden to form tartar.
- Infection from a virus or fungus can also cause swelling in the gums.
- Poorly fitted dentures, gingivitis, malnutrition, vitamin C deficiency, bacteria buildup, and side effects of medications are a few other reasons.
- Get a complete Diagnosis from a dentist to know what caused your gum swelling.
Do’s and Don’ts If You Have Swelling in Gums
The American Dental Association has listed some dos’ and don’ts to follow if you have swelling in your gums. They are:
Do:
- Brush and floss regularly to prevent and/ or recover from gingivitis.
- Add fruits and vegetables to your diet.
- Avoid sugar-loaded sodas and caffeinated beverages.
- Rinse your mouth with a saltwater solution to help with pain in the gums.
Don’t:
- Use toothpaste and mouthwashes that irritate the gums.
- Use alcohol and tobacco as they can irritate your gums further.
- Ignore the problem. See your dentist if the pain and swelling remain for a few days.
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Reference:
https://www.colgate.com/en-in/oral-health/gum-disease/what-to-do-about-gum-swelling-0613